Hope you have a great week, you can email me if you have any questions about your program or training.
Bella and Madi will be doing sessions this week while we are away.
Have a graet week,
Training this week
Wednesday Hardwood 5-6:30pm - Strength, core and a bit more
Saturday Hardwood 9am - Hill striding with Bella and Madi, poles and running shoes
Training Program
