Sunday, 26 June 2016

June 27 - July 3

Hi All

The week of the big canoe trip, I am really looking forward to it.

We are having training on Wednesday then we will go up to the farmhouse for those of you who want to stay over. 

We will be sending out an email with the packing list on it, keep an eye out for it tomorrow and if you don't see it then email us.

Training this week

Wednesday Hardwood 5-6:30 - roller ski and strength



Training Plan




Canoe Trip plan

Wednesday 7pm - Meet at Hardwood - training house
Thursday - 6am - Meet at Hardwood -  Depart by 7am

Canoe trip packing list

all packed in waterproof bag - can be nylon bag with plasic bag over or a "drybag"
  • Toiletries ( tooth brush, sunscreen, bug spray)
  • Sleeping Pad
  • Sleeping Bag
  • t-shirt X 2 (one for canoeing one for at camp site)
  • Hat - big brim preferred
  • sunglasses
  • Shorts X 2 (quick dry for canoeing, comfortable for at camp site)
  • Bathing suit - girls, (boys please use canoe shorts for bathing suit)
  • Headlamp
  • Quick dry towel
  • Fanny Pack - Personal snacks for 4 days ie. cliff bars (no peanuts)
  • Sandels or old running shoes
  • Pants - for campsite
  • Rain Jacket
  • Sweat shirt or hoodie or fleece
  • Water bottle
  • Utensils/ plate/ large cup

Canoes


Screaming Eagles Bella Jenica Natalya
Dogs of war Ron Nala Kathryn
Mad Hatters Colleen Chandra Madi
Liquid Gold Crystal Marco Robbie
Big red Shawn Sierra Julia
Flying Banshee's Phil Reid Leon
Harpoons Alec Zoe Silas
Invaders Jessica Elise Leyla
Thunderbolts Declan Jason Claudia
Wildcats Finn Kristen Shilo

Tents

Site
1 Bella Madi
2 Ron Colleen
3 Shawn
4 Phil  Crystal
1 Chandra Sierra Julia Claudia Leyla Jenica  Kristen 
2 Kathryn Shilo Natalya Jessica Elise Zoe
3 Marco Robbie Reid Leon
4 Alec Silas Declan Jason Finn