Hope you have had a relaxing break from skiing and competing
This weekend we are going to kick things off by establishing some baselines and having fun on skis.
Things you need:
- Running Shoes
- Training skis, poles etc...
- Shorts and T-shirt for the exercises at Hardwood
- Ski stuff for the time at MSL
- Lunch
What we have planned
- We are going to do a few exercises that will give us a starting place
- then we will have lunch and head over to Mount St. Louis
- Skiing on the hill and having fun
Be ready for a fun kick-off to the season
See you there
